Water Therapy.

Who doesn't love a good foot soak? There is nothing like putting those little piggies in some warm water while feeling relief from all the stress we put on our dependable feet. From wearing 3" (or higher) heels, to exercising, squeezing them in a pair of straight, square toed boots, or wearing flats that have absolutely no support at all, we really put a number on our feet. What's even more interesting is that so many nerve endings, to other parts of our body, are connected to our feet which makes it all the more important to take care of them. I myself am so bad at taking the time to do so but when I do, I always ask myself why I don't soak my feet more through out the week? Think how simple it is too, to just take 20 minutes (while your watching your reality show) and put your feet in some water while you're doing so. Water therapy is proven to be a method in healing stressed areas and as much as we depend on our feet it's not a bad idea to start there. I can almost guarantee that you'll be going to bed more relaxed from quick soak.

**An added plus is that it also makes the process of grooming our feet all the more easy, as the water will soften everything and make it that much easier to get rid of...nail polish, cuticles, filing etc.

FYI: You don't have to have an actual foot bath to do this. Get a big bowl or pot ( of course one large enough to fit your feet comfortably in) fill it with some water and baking soda (the baking soda will act as an exfoliant) and lay those babies in the water. The water does not have to be hot either. Cool water is just as therapeutic. One more thing....wash that bowl or pot after use!

Might I recommend this? If you are wanting some ultra soft feet, get you some of the Aveda Foot Relief....LOVE.

Hope your Monday morning has started off well!!!

Cuidate!

Oxo

Mama a la mode.

Once we enter the wonderful world of mommy hood it seems as though we strive for a keen sense of style even more so. It's good to feel good about yourself, especially after carrying that bundle of joy, in your ever growing belly, for 9 months!! Here are some style tips that are helpful in staying a mama a la mode!

Wear a good bra to keep your clothes looking and fitting nice.

Scarves are great for added style and covering any extra baby belly.

Blazers not only look nice but they also allow for some comfort when wearing a top you're not fully comfortable wearing by itself....yet!

A great necklace always dresses up a more casual outfit.

Maybe opt for a lower heel if you want a heel but can't chase after the little ones in a 3".

A higher waist jean is not only more flattering but more realistic for all the bending over you do with those little guys!

Here are some cute shorter haircuts, with different styles. Whether short or long bangs, wavy and curly, or a short, short cut, these are all beautiful cuts with some sass to them=one hot mama! For longer styles check out a post of mine (from Sept.)- Need something easy for Monday morning....or just easy in general?

Why not carry a cute diaper bag? One thing that worked for me was to carry a small purse or clutch that fits into the diaper bag, so when you are at a quick stop errand and don't need the the whole bag, you can pull out your cute clutch.

Kalencom Ultimate diaper tote, orange:$67.99

Daisy Gear, retro pink:78.99

JJ Cole system diaper bag,cocoa/red:$62.99

Kalencom - New Orleans diaper tote, chocolate/pink:$54.99

*All of these styles and MANY more can be found at here: target.com

Also, try littlesweetpea.com for some really cute stylish diaper bags as well.

Here are some stylin' mamas that you can look to for some extra style inspiration.

Reese always looks put together.

Halle can't help but look good.

I've Always liked Jessica Alba's style.

A Key To Looking Good

Love yourself. Learn to embrace everything about yourself. This will have a snowball affect. When you are happy with yourself, you naturally take better care of yourself which = loving how you look. Learn to not pay attention to sizes, and weight but more looking healthy and good in what fits you. Now I am not saying to just let it all go. Exercise, eating well, taking care of your skin, drinking lots of water, and daily positive affirmations are all important to your health, so you should definitely incorporate these things into your lifestyle. However, don't be too hard on yourself. We are all beautiful in our own way, that is why "beauty is in the eye of the beholder". This doesn't mean to not set goals for yourself, or strive to be better. Know that if you have set a goal weight for yourself that you CAN achieve it, but don't base your happiness on that alone. Learn to FEEL beautiful and you will LOOK beautiful. Also, surround yourself with a good group of friends who are positive. This will always keep you feeling good. There is nothing like those good times and laughs with your close girlfriends. Let go of those that drain you, or make you feel like you have to please them. If they don't know your true value as a friend, and base their attitudes towards you off of things like what you do or do not do for them etc., then their season with is up. You will be amazed at what letting these kind of people go from your life will do for the love and confidence that you have for yourself. So, enjoy this weekend and give yourself some extra lovin'....for me that will be chocolate!